Riding in Your Mnds Eye - DVD 1- Jane Savoie

Riding in YourMinds Eye by Jane Savoie - DVD 1

Riding in YourMinds Eye Perfect Practice for Dressage Riders1: Getting Started shows how riding in your minds eye will help you reach your personal best. She reveals the secret that elite athletes have known for yearsthe power of visualization to affect performance. Janes premise is that practice doesnt make perfect; perfect practice makes perfect. By reprogramming your mind with correct mental pictures that is vivid images of movements ridden well you can etch the right pictures in your minds eye. This first DVD explores the riders position and movements and exercises required of the Training Level horse including: alternating from rising to sitting trot upward and downward transitions 20-meter circles shallow loops in the trot changes of direction and transitions from medium walk to free walk and back again.

Savoie eloquently describes the aids a rider must use to achieve the desired movement in easy-to-understand detailUSA Equestrian

With Savoie as a guide viewers can gain a firm image of the proper way to ride the various movements and can capture these images in their minds to take with them during schooling and even competitions.USDF Connection

DVD run time 55 minutes.